Monday, October 13, 2008

How To Teach BJJ During Rolling

During rolling, you can teach a novice how to defend against attacks and how escape positions by maintaining the flow of the fight.

For Example:

1) You hold the novice in a dominant position and submit him;

2) Continue the match from the same position and submit him with several submissions, each time the novice becoming wiser to your attacks;

3) After 3-4 submission, teach the novice how to escape the position, allow him to escape; and,

4) Continue rolling until you tap the novice again from a new position, hold the position, attack with several submission so the novice knows what to defend against, then teach the novice how to escape.

As you repeat this cycle the novice will learn defenses and escapes for a variety of positions and submissions.

Enjoy.

Friday, December 21, 2007

Simpleology

I'm evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they're letting you snag it for free if you post about it on your blog.

It covers:

  • The best blogging techniques.
  • How to get traffic to your blog.
  • How to turn your blog into money.

I'll let you know what I think once I've had a chance to check it out. Meanwhile, go grab yours while it's still free.

Thursday, December 6, 2007

Rapid Assault Tactics (Progessive Fighting Systems)


A little bit of RAT for ya!


Eye Flick, Headbutt, Knees, Elbows = Sweet!

Tuesday, December 4, 2007

Quickie Wrestling Course via Internet


Two on One Part 1



Two on One Part 2



Smith Set-Ups



Upper Body Throws - Some Basic Positions From Over & Under



Elbow Shrug